When Do Your Cravings Hit?

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jennifer_417
jennifer_417 Posts: 12,344 Member
in Chit-Chat
And what do you do about them? Oddly enough, mine seem to hit right after I eat. I'm sometimes white-knuckling it for an hour or more right after I finish eating!

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  • j75j75
    j75j75 Posts: 854 Member
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    After I lift weights I get REALLY hungry, like ravenous. I can usually hold myself to eating something healthy. But every once in awhile...
  • twoday
    twoday Posts: 210
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    right about NOW>. there you are
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Bump
  • twoday
    twoday Posts: 210
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    wait food right lol
  • kat72949
    kat72949 Posts: 27
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    Usually after 10 p.m. When I get them then I try to eat & drink something with a lot of calories because my food diary says I eat to few calories.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    And what do you do about them? Oddly enough, mine seem to hit right after I eat. I'm sometimes white-knuckling it for an hour or more right after I finish eating!

    Are you doing a bunch of little meals throughout the day? I did used to have that happen before I switched to fewer, bigger meals.

    Now it's when I'm premenstrual and when I've made poor nutritional choices -not enough carbs or not enough protein cause cravings for me. I don't really get them at all otherwise. I got them a lot at the beginning when my calories were initially set too low.
  • SeaRunner26
    SeaRunner26 Posts: 5,143 Member
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    Typically between the hours of midnight and midnight 24 hours later.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    Bump because people might actually be awake now!
  • Tawshan
    Tawshan Posts: 22 Member
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    Very late night. Or shall I say early morning. I wake up from my sleep craving for chocolate. :/ I need to learn how to control that.
  • plcowner
    plcowner Posts: 106 Member
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    2pm my craving for coffee and something sweet kicks in.

    8pm my snack alarm goes off
  • LouMonoLou
    LouMonoLou Posts: 192
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    1. When I'm bored.
    2. When it gets dark (im a vampire thirsty for chocolate and junk)

    But im controlling it by drinking low calorie hot chocolate,coffee and tea :P:P

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