Eating Clean Menu

wluck
wluck Posts: 11 Member
in Food and Nutrition
For those of you who eat clean, can you give me an example of what your meals look like over the course of a day? Would love to get some new ideas for meal plans!

Replies

  • SheilaG1963
    SheilaG1963 Posts: 298 Member
    I think like Jillian says, if it has roots or feet, eat it. Leaning more toward the roots, I think.
  • IcassI
    IcassI Posts: 248 Member
    I have been focused on eating better and therefore eating clean this year. I found this eating plan online and I have been following it. This will give you a few ideas of meals. I am not following the exercise plan.

    http://www.blogilates.com/blogilates-90-day-challenge-meal-plan-workout-calendar

    I have also checked out the Clean Eating magazine for ideas.
  • MoonSapphire
    MoonSapphire Posts: 57 Member
    I have been focused on eating better and therefore eating clean this year. I found this eating plan online and I have been following it. This will give you a few ideas of meals. I am not following the exercise plan.

    http://www.blogilates.com/blogilates-90-day-challenge-meal-plan-workout-calendar

    I have also checked out the Clean Eating magazine for ideas.

    I have been following this plan for almost 2 weeks and I have lost 2.5 lbs so far. I have the menu printed out and hanging on my fridge. I love her website.
  • aorfei
    aorfei Posts: 5 Member
    I've found some great free clean eating meal plans/snack idea on www.cleaneatingmag.com!!
  • toddka1
    toddka1 Posts: 171 Member
    Bumping to check out at home.
  • Acg67
    Acg67 Posts: 12,142 Member
    For those of you who eat clean, can you give me an example of what your meals look like over the course of a day? Would love to get some new ideas for meal plans!

    chicken and veggies, pasta/burgers/steak, ice cream or various other desserts pastries (all paleo approved of course)

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