eating your calories

Nuts of any kind are a great way to throw in a big calorie boost while still eating relatively healthy. Cashew, Peanuts, Almonds, etc all have a relatively high calorie content for their volume. They also have plenty of protein, Omega three fats and other goodies that your body loves. Also, honestly, when you have that many calories, don't be shy about having a Snickers bar if you like them. Sure there's some extra sugar but overall they can actually be a really good recovery food after a heavy duty workout. That also reminds me, chocolate milk!! Another great recovery food that can get you a good jump on calories without having to stuff your face.

Hope that's helpful.