Aloha! Just started 30 day shred. Looking for buddies.
Annabel333
Posts: 2
Aloha! I am looking for support buddies. I have had the my fitness pal app for a long time but I'm finally going to use it like it's meant to be used. Please add me if you're doing the shred or if you just need a support buddy!
Annabel333
Annabel333
0
Replies
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What is the 30 day shred?0
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Hi - feel free to add me. I'm doing the 30 ds as well and we can all use all the help we can get.
The 30 day shred is a Jillian Michaels workout in less than half an hour a day.0 -
Hi, good luck! I'm doing her Body Revolution programme, which is 30 minutes a day, but I did the 30DS a few months ago. It's a great programme, have fun with it!0
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Im from australia and we dont get Jillian Michaels here.....we have the biggest loser but different trainers!0
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Hi. Completely new to this but definitely interested! How can I find out more about the 30 day shred?0
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I just joined today! I am excited about this application. I NEED HELP!0
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I did about 2 weeks in the summer and really noticed a difference. I need to get up the motivation to start again.0
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I am currently doing the 30 day shred!! Today will be day one of level 2!! I watched it just to see what it entails and man... I am scared!! Good luck!! Feel free to add me if anyone needs a support buddy!!
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I am planning to start tonight! I'm going to visit my mom in a month and I don't want to look like this!!! Good Luck to all. Please add me!0
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hi , you can view the videos on you tube . I'm starting tomorrow .... I'm scared lol x0
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Hello, I have been doing the 30 day shred for I think 5 or 6 days now. I have been tracking my calories on MFP and it tells me I should be eating 1200 which I have been doing I mean give or take cause some of the food I go to enter doesn't really come up on here. I haven't seen major results so Im not quite sure if I'm doing something wrong and unfortunately I didn't take before pictures. I also haven't made it to the store to get the weights but I was reading some people do it with out the weights has anyone had experience with this?0
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I found it on YouTube. It was hard but I think I can stick with it!0
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So you didn't have to buy the dvd?0
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Have any of you guys been able to figure out how to log the 30ds or ANY others in your excersizes? I cant figure out how to do it. i have a TON of Jillians and the Tai bo ones and Insanity. I tried to look for any of them and cant get them to come up in the excesizes. So i have no clue how to do this. I could add them but wont know how many calories I burned or anything. Uggg
Although right now I can only do the easier stuff. I had my pelvis titanium plated and screwed 3&1/2 months ago. (injuries sustained in a really bad car accident) But I am already walking on the treadmill and doing yoga and pilates. Anyway..
Anyone know how to do the exercize thing for the videos?0 -
You can log the fitness dvd's under circuit training for however many minutes you do them for 0
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Just starting Shred (again) myself, and this is Day 1, Level 1. :-) I've done it before with success, and will be incorporating other workouts as well. Keep it up!!0
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You can buy it and stream it from Amazon for something super-low (maybe $5?), and watch it in high quality. I bought the DVD, but I have used the stream-able version when I travel.0
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I am also doing it via Youtube and am a couple of days in. Need to stretch my calves a lot as there is jumping and bouncing and they get tight. But it does have me dripping sweat within 10mins.
There is a Group set up - under the Community/Groups tab
:happy:
http://www.myfitnesspal.com/groups/home/11127-30-day-shred-january-challengers0 -
I'm still on Level 1 day 7. I was in terrible pain after day 1 (a little bit more out of shape than I thought) but stuck with it and it's SO much easier now. I've found that going for a walk or walking on the treadmill afterwards for even a mile helps me with the muscle soreness. All in all, it's a great DVD so far and even if I don't see huge WEIGHT loss, I know that I'm getting more fit with how much more energy I have and how much easier it is to keep up. Stick with it guys!!!0
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I would love to join you! I'm assuming I need to purchase the DVD where do I get it?0
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I'm starting the 30 DS tonight. So please, feel free to add me!
Zeppgirrl1316, you can get the dvd at Walmart.0 -
There's also the videos on YouTube but with all of the up and down movements it might be difficult in front of a computer. It's DEFINITELY worth the DVD price though0
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I'm in!! I'll start the dvd tonight.0
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.......just finished Day 1! Pretty sure I will feel it tomorrow.
I am new to MFP so feel free to add me.0 -
i just started it ........again, im hoping with all your help ill make it past level 1 this time lol
feel free to add0 -
If you guys haven't tried, No More Trouble Zones is amazing too! You can mix that one up with the 30 Day so you dont get bored. I actually think NMTZ might be a little harder. If I remember right. Been a long time since I was able to do either. grrr0
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How would you go about mixing it up would you replace one video with your day of the 30 day shred?0
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I have just started 30 day shred (for about the 10th time lol) feel free to add me
Hoping I can actually complete it this time!0 -
I start it and stop it lol. But this year I intend on finishing the whole thing. I will be starting day 1 tomorrow. So feel free to add me.0
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Im back and ready to shred this weight. 30 DS.. here I come!
And looking for new buddies too! 0
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