The evil potato

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  • magerum
    magerum Posts: 12,589 Member
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    I eat white potato every day, even when loosing.
  • Danni1585
    Danni1585 Posts: 250 Member
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    I cannot give up my potatoes, I just try to limit them
  • erinsueburns
    erinsueburns Posts: 865 Member
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    Are they the most nutritious choice, probably not. But evil is probably taking it too far. The better question is, how do you feel when eating them? I know people with blood sugar issues who have problems with them. So if they seem to disagree with you then I'd avoid them. Personally, I wouldn't likely eat bread AND potatoes for the same meal though, to many carbs for me...
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Never had any issues with potatoes, and lost weight having a baked potato with filling for dinner every evening at one time.
  • NuclearMosquito
    NuclearMosquito Posts: 39 Member
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    Potatoes are a good source of potassium, vitamin B6, and have a good amount of vitamin C. There's a reason the Potato Famine in Ireland caused so many people to die.

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