Protein shakes - what to add to them
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Replies
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Cookies & cream protein powder
Vanilla unsweetened almond milk
3 oz Frozen fruit (banana, blueberries, strawberries)
TBSP Ground flax
TBSP Psyllium fiber (metimucil)0 -
I do one most mornings.. 2 handfuls of spinanch, two tbsp of pb2, 3/4 cup almond milk, any flavor greek yogurt, one ripe banana and blend. It will come out green but the taste is amazing. U can replace pb2 with your protein powder.0
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Lots of great ideas! Bumping to save.0
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I wanted something sweet recently so I threw in half a granny smith apple and some cinnamon- tastes like apple pie
Not exactly what you may be looking for in the morning but it's great after a later workout!0 -
Bump! I really wish I had a blender and ice for these great ideas0
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