How much cardio do you do?

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Replies

  • kdiamond
    kdiamond Posts: 3,329 Member
    An hour a week tops

    Usually 2-3 HIIT sessions at 20 minutes a pop
  • FullOfWin
    FullOfWin Posts: 1,414 Member
    none outside of that one thing
  • taso42
    taso42 Posts: 8,976 Member
    none outside of that one thing

    but how do we log THAT?!?1 *giggle*
  • FullOfWin
    FullOfWin Posts: 1,414 Member
    none outside of that one thing

    but how do we log THAT?!?1 *giggle*

    i dunno i don't track cals burned with any exercise anyway
  • Rynatat
    Rynatat Posts: 807 Member
    none outside of that one thing

    but how do we log THAT?!?1 *giggle*

    Tee Hee - Shhhh, I won't tell if you don't...
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