for those of you that drink propel...

Pariah
Pariah Posts: 97 Member
edited September 20 in Food and Nutrition
do you count it in your daily water count? or do you reserve that for plain water only?

Replies

  • heather62803
    heather62803 Posts: 266 Member
    I count it in my water count, but I also log the packet since it does have a caloric value - and I'm glad I read the label because I found out that one packet is two servings!
  • Beth0101
    Beth0101 Posts: 1
    I count some of it in my daily water. I used to be a member of Weight Watchers many years ago and they used to say that half of your water could come from other drinks as long as it is caffeine free. Weight Watchers has changed since I went so this may have changed too. Remember to count your calories since propel is not calorie free! Good luck!
  • jzbaby626
    jzbaby626 Posts: 466
    I love my propel! I count it as water. I just log the packet & as Hpruett said, 1 packet is 2 servings.
  • Pariah
    Pariah Posts: 97 Member
    i log the packet and the water. propel is the only way i can get water throughout the day. i have such an aversion to water, the taste gags me. the only time i can drink plain water is when i'm either super thirsty, or i'm working out. and it needs to be ice cold, i know thats not the best for you, but it's the only way i can stand to drink it.
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