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Help with Body Bugg

weeble2008
weeble2008 Posts: 147 Member
edited January 9 in Fitness and Exercise
My husband got me a Body Bugg V3 for Christmas and I'm just not understanding how to use my info of calories burned on there and enter them in here! I have a desk job, and work out a minimum of 5 days a week, 25 minutes each workout (this is what I entered in MFP). If i wear my bodybugg and upload my calories burned do I enter that entire number into MFP as my exercise for the day? I'm sooo confused!!!!!

Replies

  • AEFidgets
    AEFidgets Posts: 243
    Find out what MFP thinks you need to maintain, then subtract that # from your total daily burn. The difference is how much you exercised that MFP doesn't account for.
  • weeble2008
    weeble2008 Posts: 147 Member
    Thank you!!!
This discussion has been closed.

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