We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Girls, 5ft7!

24

Replies

  • Black_Widow1976
    Black_Widow1976 Posts: 43 Member
    small frame:
    123-136

    medium frame:
    133-147

    large frame:
    143-163

    i hope this helps:smile:
  • luckyclover78
    luckyclover78 Posts: 115 Member
    small frame:
    123-136

    medium frame:
    133-147

    large frame:
    143-163

    i hope this helps:smile:

    awesome! Thanks!
  • dallensutton
    dallensutton Posts: 11 Member
    Mine would be 143 - 65kgs.
  • L14nDv
    L14nDv Posts: 33 Member
    small frame:
    123-136

    medium frame:
    133-147

    large frame:
    143-163

    i hope this helps:smile:

    Thats really good and incase anyone is wondering about frame size

    Determining frame size: To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.

    Women:

    Height under 5'2"
    Small = wrist size less than 5.5"
    Medium = wrist size 5.5" to 5.75"
    Large = wrist size over 5.75"

    Height 5'2" to 5' 5"
    Small = wrist size less than 6"
    Medium = wrist size 6" to 6.25"
    Large = wrist size over 6.25"

    Height over 5' 5"
    Small = wrist size less than 6.25"
    Medium = wrist size 6.25" to 6.5"
    Large = wrist size over 6.5"

    Source: http://www.nlm.nih.gov/medlineplus/ency/imagepages/17182.htm
  • BrookeBQ
    BrookeBQ Posts: 163 Member
    135!
  • LSeales
    LSeales Posts: 54 Member
    I would love to be around 160. I have a large frame.
  • Black_Widow1976
    Black_Widow1976 Posts: 43 Member
    small frame:
    123-136

    medium frame:
    133-147

    large frame:
    143-163

    i hope this helps:smile:

    awesome! Thanks!

    welcome...i would go in between the range. my goal is 135lbs.
  • Natihilator
    Natihilator Posts: 1,778 Member
    5'8 here, GW is 165-ish.
  • glittersupernova
    glittersupernova Posts: 91 Member
    135....however, I would let that go higher if muscle contributes, lol. :)
  • luv23quilt
    luv23quilt Posts: 6
    wow, I've got farther to go than I originally thought !!! Bummer !!!::sad:
  • LPDLPD
    LPDLPD Posts: 25
    my goal is 140lbs. This seems to be about the average response. Although I feel fine at 150, I know I could tone down my mid section due to my last two pregnancies. Good luck to you! It is hard work but you will get there, we all will :)
  • ChristyRose1012
    ChristyRose1012 Posts: 2 Member
    My goal is 140 as well. Nice to see so many of us with same goal. ; )
  • Sililily115
    Sililily115 Posts: 45
    my goal is 130.. Because I used to be 130-140 without trying so I guess its just getting back to normal for me
  • eheflick
    eheflick Posts: 17
    My goal is also around 135-140. However, I just want to look toned/fit. So whenever I feel thats the case, then I'll be there!
  • Black_Widow1976
    Black_Widow1976 Posts: 43 Member
    small frame:
    123-136

    medium frame:
    133-147

    large frame:
    143-163

    i hope this helps:smile:

    Thats really good and incase anyone is wondering about frame size

    Determining frame size: To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.

    Women:

    Height under 5'2"
    Small = wrist size less than 5.5"
    Medium = wrist size 5.5" to 5.75"
    Large = wrist size over 5.75"

    Height 5'2" to 5' 5"
    Small = wrist size less than 6"
    Medium = wrist size 6" to 6.25"
    Large = wrist size over 6.25"

    Height over 5' 5"
    Small = wrist size less than 6.25"
    Medium = wrist size 6.25" to 6.5"
    Large = wrist size over 6.5"

    Source: http://www.nlm.nih.gov/medlineplus/ency/imagepages/17182.htm

    lol..my wrist is barely 6 inches and i am 5'6"
  • 30Purple
    30Purple Posts: 252 Member
    I'm 5'7 3/4 and my goal is 160 and I'm a pear shaped girl
  • sisterofseven
    sisterofseven Posts: 82 Member
    Thats really good and incase anyone is wondering about frame size

    Determining frame size: To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.

    Women:

    Height under 5'2"
    Small = wrist size less than 5.5"
    Medium = wrist size 5.5" to 5.75"
    Large = wrist size over 5.75"

    Height 5'2" to 5' 5"
    Small = wrist size less than 6"
    Medium = wrist size 6" to 6.25"
    Large = wrist size over 6.25"

    Height over 5' 5"
    Small = wrist size less than 6.25"
    Medium = wrist size 6.25" to 6.5"
    Large = wrist size over 6.5"

    Source: http://www.nlm.nih.gov/medlineplus/ency/imagepages/17182.htm

    Thanks for this - I always thought I was large frame and this confirms it :-)

    In that case I'll go for a goal of 150
  • ratlover
    ratlover Posts: 7 Member
    My GW is 160. I'm in my mid 50's and its really hard.
  • mollyhayes1971
    mollyhayes1971 Posts: 5
    135. It has taken me 3 1/2 mos to get from 158-140. These last 5 are really stubborn. Actually I'm quite happy at 140 but since weight flucuates a lb or two, I'd like to be under 140 consistently...even when I'm up a lb. Going to start changing up my workouts to see if I can shake these last 5.
  • Black_Widow1976
    Black_Widow1976 Posts: 43 Member
    I'm 5'7 3/4 and my goal is 160 and I'm a pear shaped girl

    eat more fibre...its helped me a lot ( i am pear shaped too)
  • Tamstar1985
    Tamstar1985 Posts: 334 Member
    yikes, nearly 5'8" here and my wrist isn't 5.5 inches around...

    i am more or less at goal (~125lbs); just focusing on strength training now :)
  • TheAwesomeOwl
    TheAwesomeOwl Posts: 15
    Mine is 135, but it's not set in stone. If I get to 145 and I'm happy, great. It's something I might re-evaluate down the line.
  • jeme3
    jeme3 Posts: 355 Member
    Aiming for 145.

    I may adjust as I get closer.
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
    5'7". Goal; 148
  • its_chantastic
    its_chantastic Posts: 5
    original goal was 150 but got to 160 and felt great. also have a strong desire to maintain a butt! i think anywhere in this range (150-160) works for me. 5'6.5"
  • RonnieLodge
    RonnieLodge Posts: 665 Member
    143 (65kg) - but more importantly, I want to drop the spare cm/inches I have put on around my waist in the last 3 years or so.

    I have a bunch of vintage clothes I want to be able to fit comfortably again.

    Although with a wrist measurement of 5.9 at 5'.7" I am apparently a small frame?
  • EvaD12
    EvaD12 Posts: 49
    I'm 5'7 and my wrist is barely 6' !

    I'm aiming for happy and toned hopefully that'll be around 140, I'm 150 now so it depends what taking off the next 10 looks like.
  • lustingforfitness
    lustingforfitness Posts: 74
    My goal is 125-130 and I am currently 138. However, if I end up weighing more but looking super toned I'll be okay with that!
  • Jenny_Diver
    Jenny_Diver Posts: 4 Member
    My left wrist says I'm a small frame, and my right wrist says I'm a medium, so I'll probably go with medium! My goal is 155 though - the lowest weight I've ever been for any extended period of time is 152 and I was a size 6, so I guess I'm going for 155 and then I'll see if I want to try to get to that 147 medium frame high weight. This was really informative, thanks!
  • lmcgrad
    lmcgrad Posts: 28
    I am 5'6 and 2 centimeters :) I am currently 158 lbs but before college when I was conditioning for lax, I got to 138 lbs from in the 140's but then went to college and went to 175 EW and I just had huge thighs and the tummy pooch thing. I am now at 158 and still have the pooch and smaller thighs and stuff but I have been feeling more energetic and hopefully losing weight soon because ive started eating healthy and drinking lots of water! I apparently (according to my mom) looked very good at 138! I doubt i was toned but my goal is 130!
This discussion has been closed.

Categories