70 lbs down in 8 months

2

Replies

  • acogg
    acogg Posts: 1,870 Member
    Look at that slim, beautiful girl! Worth every moment of hard work!
  • sara1077
    sara1077 Posts: 89 Member
    Lovely!! You rock!
  • elgray26
    elgray26 Posts: 212 Member
    You look great and major props for shaving for St. Baldricks:happy:
  • BrandiBoo84
    BrandiBoo84 Posts: 110 Member
    You are awesome and look amazing! Great work woman!
  • THuffman1967
    THuffman1967 Posts: 114 Member
    You look great! You are doing an amazing job. And I love your current hair style. Super cute!!
  • cpilson
    cpilson Posts: 10 Member
    This is crazy. Crazy-disciplined!

    Congratulations. :)

    EDIT: I was trying to reply to the post where you said that the "secret" was being really up on your working out and watching your intake. And having one cookie rather than two or three. Anyway, good work! (I hope that I may be as successful.)
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    You rock!! Great job so far :)
  • LesaDave
    LesaDave Posts: 1,480 Member
    Totally amazing!! You look SOOOOOOO good!! And, actually, I like the hair in both pics!!

    Keep looking at those pics--to help encourage you to reach your goals.

    CONGRATS!!
  • Raw_Bean
    Raw_Bean Posts: 293 Member
    You look amazing! Great job!!!
  • krislott
    krislott Posts: 14 Member
    Congratulations!!! You look incredible and I can only imagine how wonderful you must feel. Keep up the great work and you will hit that goal weight before you know it. Thanks for being such an inspiration and a confirmation that this is possible!!
    -Kris10
  • roiLEI1554
    roiLEI1554 Posts: 143
    congrats! that's amazing
    (i love your skirt [: )
  • feydruss
    feydruss Posts: 349 Member
    You're looking great, and your happiness is radiating!
  • brigett1971
    brigett1971 Posts: 9 Member
    Wow. You look great!!!
  • Newstar2013
    Newstar2013 Posts: 1
    how did you do it? excellent work i would love to know what diet plan you were using...:bigsmile:
  • amham11
    amham11 Posts: 16
    how did you do it? excellent work i would love to know what diet plan you were using...:bigsmile:

    I'm not using any diet plan. I am diligent about staying within my daily calorie allowance. I also try to make smarter choices about food... like eating more fruits and veggies, less processed foods, more protein, more fiber, and less sugar. I also work out 5 or 6 days a week. The other big thing for me is not giving up on myself when I make mistakes. For example, a week or so ago I ate an entire pint of Ben and Jerry's ice cream... but instead of getting down on myself and quitting, I told myself that wasn't a very good choice and promised to make a better choice next time. Sometimes the better choice just has to be half as much of the "bad" food I want to eat, but it's a better choice. My main concern is with this being a lifestyle change, not a diet.
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    You are so cute! You look awesome!
  • gertudejekyl
    gertudejekyl Posts: 386 Member
    Fantastic difference AND you look beautiful (thank god you got some hair back):flowerforyou:
  • ferrytrip
    ferrytrip Posts: 497 Member
    Looking good, great work
  • MindyG150
    MindyG150 Posts: 1,296 Member
    SUPER AWESOME! Great work!
  • yazzay
    yazzay Posts: 3
    Congratulations! What an inspiration you are!! We're about the same height, so I applaud you for trying to get healthier. I am trying too. I wish you the very best as you continue with your goals. Happy New Year and God Bless!
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
    Congratulations!
  • heatherpg47
    heatherpg47 Posts: 211 Member
    WOW WOW WOW
  • ecjak2
    ecjak2 Posts: 13 Member
    Whoa!! I don't know how you could look in the mirror & not see the difference, you look FABULOUS!!! 70 lbs in 8 months is GREAT!! I am hoping that I am on my way there. Can I ask, what calorie count did you try to stay at/around?
  • amham11
    amham11 Posts: 16
    Whoa!! I don't know how you could look in the mirror & not see the difference, you look FABULOUS!!! 70 lbs in 8 months is GREAT!! I am hoping that I am on my way there. Can I ask, what calorie count did you try to stay at/around?

    I go for 1200 net calories for the day. It keeps me full and seems to work for me. (I'm a shorty)
  • kori333
    kori333 Posts: 174 Member
    You're absolutely stunning! Way to go!
  • Cherie7575
    Cherie7575 Posts: 233
    way to go!
  • janell82675
    janell82675 Posts: 6
    Wow that is awesome!
  • SheenSZF
    SheenSZF Posts: 88
    You look lovely - great job!
  • Markus_7
    Markus_7 Posts: 165 Member
    congrats! incredible.
  • happyheart15
    happyheart15 Posts: 383 Member
    Congrats, looking great!

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