Protein boost for oatmeal?

I must try this recipe! Thanks

could also try ground flax seed to make it stay with you.

I add a half a scoop of protein powder to mine as well I use the UNJURY brand, which is a whey-isolate protein. I use either unflavored or vanilla flavored. If you like a baked oatmeal (think bread pudding consistancy) , go to www.BariatricFoodie.com She has some good recipes for that, as well as good ideas for adding in protein to other foods.

A bit of Greek yogurt, I like Fage, adds a nice tang and some extra protein!

I LOVE adding vanilla protein powder (and banans and sultanas for flavour)

I often add an egg to a serving of cooked oatmeal.
I cook the oatmeal on the stovetop and when it's cooked I crack an egg in the pot, whisk the egg into the oatmeal, the heat from the oatmeal will cook the egg.
I often make 3-4 servings at a time and keep them in the fridge to reheat.

I also do proatmeal (oatmeal with protein powder). Cook the oatmeal according to package directions and stir in 1/2 - 1 scoop of protein powder.

I do this (add an egg) to regular sweet oatmeal. I also do a savory oatmeal with a little onion, soy sauce, and a bunch of nutritional yeast and top it with a poached or fried egg and some hot sauce. The nooch is cheesy tasting and it's an extra protein boost. My steel cut oatmeal with onion, soy sauce, ground flax, nutritional yeast, and an egg is 358 calories, 24g protein. Sometimes I add spinach too.

I mixed an egg in my oatmeal this morning,delicious! First time I have ever ate oatmeal mix with egg! Love it!

any protein powder would prob taste good in it. I use pure protein frosty chocolate in mine & I boil the oats in vanilla almond milk.

My husband loves my strawberry mousse protein powder with his oatmeal. Sometimes he uses "fuzzy naval" (peachy flavored). I haven't bought banana yet. Sometimes he adds the grapefruit flavor (water added) to his grapefruit juice.

Okay, here are some cool 360 calorie pancakes. Well, it makes like 3 so they're 120 each

1/2 cup old fashioned oats
1 scoop vanilla protein powder
2 egg whites
splash of skim or soy milk
1/2 tsp baking powder
Cinnamon

Heat the oats with some water in a mixing bowl in the microwave for 90 seconds. Add some milk to cool it a little, or when you put in the whites and protein it will start to cook! Stir in the egg whites and protein powder and mix. Add baking powder and cinnamon.

Makes 1 1/2 cups of batter, so you get 3 good sized pancakes. The oats are 150 cal, the protein 140, the eggs 35, total is 360 with 40 grams of protein and 30 of carbs.

Add half a banana - or some blueberries. I also cut up some apple and microwave it in a mug for a minute to soften it and add that too sometimes...

I add 1 T of peanut butter and 1 t of unsweetened cocoa. It adds protein, keeps it around 300 calories and taste like a yummy melted peanut butter cup!

I don't understand why no one is just making their oatmeal with skimmed milk? Protein? You got it. And oatmeal made with water tastes like wallpaper paste to me!

A bit of Greek yogurt, I like Fage, adds a nice tang and some extra protein!

^^^^ This is good and I make it with skimmed milk as well