hey everyone
 
            
                
                    mandiebug                
                
                    Posts: 10 Member                
            
                        
            
                    My best friend pointed me in the direction of this website and i though why not.... I am trying to lose weight the healthy way  just by changing my eating habits and exercising more. No fad diets for me.... I have been off soda since the end of January (I sound like im attending an AA meeting) and I am feeling great.. Im hoping maybe with this site i will be able to keep track of everything and get motivation
any way Im mandie.... hi
                any way Im mandie.... hi
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            Replies
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            My best friend pointed me in the direction of this website and i though why not.... I am trying to lose weight the healthy way just by changing my eating habits and exercising more. No fad diets for me.... I have been off soda since the end of January (I sound like im attending an AA meeting) and I am feeling great.. Im hoping maybe with this site i will be able to keep track of everything and get motivation
 any way Im mandie.... hi0
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            Greetings! I think you'll find this site most helpful!0
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            Hey.. Welcome0
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            THE SODA.....AAUUGHHH! THE SODA!! Diet Dr. Pepper. That's my achilles heel...I will try try try to quit.
 So you are my hero on the soda front...good luck with Healty eating!!0
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            HI WELCOME MY FRIEND:flowerforyou:
 YEAH THIS SITE IS KOOL:smooched:
 I LOVE IT!!!!!! GOOD LUCK ON UR GOALS 0 0
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            Welcome -- I've been here for only four weeks -- but I love the site! Great to have you!0
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            Welcome! :flowerforyou:
 I also love this site. Like all my other MFP friends. You will get hooked.
 :flowerforyou: :flowerforyou: 
 Created by MyFitnessPal.com - Free Calorie Counter0
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            Hey there! Good luck to you! I have been using this site, alongside a nutritionist for just one month... and I have lost 3lbs! After years of trying every diet, every method imaginable! This is the best way I have found... track EVERYTHING you eat.... exercise daily.... cut sweets (not completely)... cut fast food and soda and you're on the track to super weightloss! Good luck! 
 Created by MyFitnessPal.com - Free Calorie Counter0
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            Hey Mandi! I am new here too but I am trying to gain not lose weight. Seems kind of strange don't it. Anyway I just wanted to welcome you to the forum.0
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            Welcome! Best of luck to you!
 -Tami0
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