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My first 2 Weeks a success!

supersaver
supersaver Posts: 39 Member
edited December 2024 in Success Stories
I have been doing this for two weeks and have lost 5 pounds. it feels really good! It was an encouragement because for 5 days, I haven't been able to exercise much due to a sore back. Then I was sick for about 4 days. I am still not well, but feeling much better. I was so glad I still lost even with a lack of exercise. Yeah!

Replies

  • supersaver
    supersaver Posts: 39 Member
    I have been doing this for two weeks and have lost 5 pounds. it feels really good! It was an encouragement because for 5 days, I haven't been able to exercise much due to a sore back. Then I was sick for about 4 days. I am still not well, but feeling much better. I was so glad I still lost even with a lack of exercise. Yeah!
  • AmberElaine84
    AmberElaine84 Posts: 964 Member
    Thank you for this post! It offers a lot of encouragement to me! Congrats on the 5 lbs! :)
  • tparkin
    tparkin Posts: 126 Member
    7508.png
    Created by MyFitnessPal.com - Free Calorie Counter


    I does feel great doesn't it!!!:flowerforyou:
  • sarah0426
    sarah0426 Posts: 26
    yay for you!!! you are doing great!! keep up the hard work! :happy:
  • pam0206
    pam0206 Posts: 700 Member
    Whoop whoop!! Just think what you're going to do when you feel like exercising!!! Keep it up!:flowerforyou:
  • wagreen
    wagreen Posts: 76 Member
    Now this is good news and inspiring enough for me!😊
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,020 Member
    Good for you! Diet will always be more important than exercise for weight loss. As long as you are sticking to your calories you will lose 🙂
  • AnnofB
    AnnofB Posts: 3,588 Member
    Big success! Very glad for you. And I hope you are feeling well soon.
    Shortgirlrunning wrote: »
    Good for you! Diet will always be more important than exercise for weight loss. As long as you are sticking to your calories you will lose 🙂

    I agree with what Shortgirlrunning said. This has been one of the most important things I've learned here.

    Best of luck you!
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