Dd you guys have any pre-work out rituals?
MLibby84
Posts: 87
I just thought I would post something other than food or exercise related, and ask if any of you have any rituals you do or have before working out?(I dont mean stretching or what u may eat or drink before you go) like before I work out I have to put on my chapstick, or my lips get dry from sweating lol, or I wear mismatch sock colors lol.. puts me in a grove
~Maggie~
~Maggie~
0
Replies
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I look at some pictures and Videos for motivation and Look in the mirror and say a few positive things about myself0
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