1 pound down!!!
msonia11
Posts: 38 Member
So, I stepped on the scale yesterday and nothing. This morning I saw the scale staring at me and I said, “Okay why not.” To my surprise I had lost 1 pound!! Yippee!!! I know is not much, but I am well on my way.
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Replies
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Great job! I weight myself at a cardiac rehab program...grateful for completing 1/12 weeks. Discipline does not come easy. I am trying not to weigh myself every day but that has been a challenge.
We are in this together. Great going!0 -
Thats great.. keep it up =]0
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Thank you guys sooo very much for all the support. I couldn't have done it without MFP (U!).0
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Congrats on your weight loss...keep it up!!!0
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