1 pound down!!!
msonia11
Posts: 38
So, I stepped on the scale yesterday and nothing. This morning I saw the scale staring at me and I said, “Okay why not.” To my surprise I had lost 1 pound!! Yippee!!! I know is not much, but I am well on my way.
0
Replies
-
Great job! I weight myself at a cardiac rehab program...grateful for completing 1/12 weeks. Discipline does not come easy. I am trying not to weigh myself every day but that has been a challenge.
We are in this together. Great going!0 -
Thats great.. keep it up =]0
-
Thank you guys sooo very much for all the support. I couldn't have done it without MFP (U!).0
-
Congrats on your weight loss...keep it up!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!