1 pound down!!!

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So, I stepped on the scale yesterday and nothing. This morning I saw the scale staring at me and I said, “Okay why not.” To my surprise I had lost 1 pound!! Yippee!!! I know is not much, but I am well on my way.

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  • Evasher
    Evasher Posts: 20
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    Great job! I weight myself at a cardiac rehab program...grateful for completing 1/12 weeks. Discipline does not come easy. I am trying not to weigh myself every day but that has been a challenge.

    We are in this together. Great going!
  • LostTeen
    LostTeen Posts: 110
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    Thats great.. keep it up =]
  • msonia11
    msonia11 Posts: 38
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    Thank you guys sooo very much for all the support. I couldn't have done it without MFP (U!).
  • miqisha
    miqisha Posts: 1,534 Member
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    Congrats on your weight loss...keep it up!!!
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