30 Day Shred..
nikkic0890
Posts: 12
Hey I'm new here and I'm doing the 30 Day Shred! I just did day 2 tonight. Day one yesterday was absolutely terrible. I did maybe 10-15 minutes of it and ended up really sick. I was actually able to finish it tonight! I'm so sore but feel GREAT!
Anyone else doing the 30 Day Shred? I need BUDDIES! I absolutely NEED to stay motivated. I'm a new mommy and I want to get healthy for my baby girl. She'll be 5 months in 10 days. I've had a life long struggle with my weight but now I have a reason to do something. I just need people to help keep me on track. I'm trying to eat healthier too but my big problem is giving up soda. I'm addicted to Mountain Dew. I've cut back a lot... I'm slowly weaning myself off.
Please feel free to add me!
I'm Nikki by the way
Anyone else doing the 30 Day Shred? I need BUDDIES! I absolutely NEED to stay motivated. I'm a new mommy and I want to get healthy for my baby girl. She'll be 5 months in 10 days. I've had a life long struggle with my weight but now I have a reason to do something. I just need people to help keep me on track. I'm trying to eat healthier too but my big problem is giving up soda. I'm addicted to Mountain Dew. I've cut back a lot... I'm slowly weaning myself off.
Please feel free to add me!
I'm Nikki by the way
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Replies
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Welcome to MFP Nikki! I sympathize with the Mountain Dew addiction, as I am a recovering MD addict myself. I miss my sunshine in a bottle.0
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I'm thinking of doing the 30 day shred, but combined with the Couchto5K, so I'd be doing the shred on the off days from the C25K days (which I am currently doing MWF. I'll be your buddy!1
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Welcome to MFP Nikki! I sympathize with the Mountain Dew addiction, as I am a recovering MD addict myself. I miss my sunshine in a bottle.0
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I'm thinking of doing the 30 day shred, but combined with the Couchto5K, so I'd be doing the shred on the off days from the C25K days (which I am currently doing MWF. I'll be your buddy!0
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hi! and welcome, you want support? need support? add me and you will get to know a lot of other people on the same journey. I actually know a few friends who are doing 30 day shred..i do it some times too i never gotten to lever 2 but that is cause i get bored real quickly..alright girl you know where to find me0
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I can be your buddy too if you need another Im on level 3 of the 30 day shred, and boy is it tough!! But it is so worth it!!0
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As a new mom of an 8 month old you are doing amazing!
Being a mom of an infant is exhausting! I used to be addicted to Diet Coke. I could drink half a case if not a case in a day! I haven't had soda in almost 3 years!
If I can do it you can do it! I drink a lot of water and unsweetened tea or hot tea. If I am craving something carbonated I drink a Kombucha. I hate carbonated water so that will never work. I own the 30 day Shred and I am willing to dust it off and try it with you! =-)0 -
Welcome to MFP Nikki! I sympathize with the Mountain Dew addiction, as I am a recovering MD addict myself. I miss my sunshine in a bottle.
It is!! I had to switch to Diet MD to cope. Let me tell you, diet Mountain Dew is a horrible substitute for the real thing.0 -
As a new mom of an 8 month old you are doing amazing!
Being a mom of an infant is exhausting! I used to be addicted to Diet Coke. I could drink half a case if not a case in a day! I haven't had soda in almost 3 years!
If I can do it you can do it! I drink a lot of water and unsweetened tea or hot tea. If I am craving something carbonated I drink a Kombucha. I hate carbonated water so that will never work. I own the 30 day Shred and I am willing to dust it off and try it with you! =-)0 -
Ah, I've tried diet MD... I couldn't do it. That takes some will power. That stuff is disgusting. The only diet soda I can stand is Diet Dr. Pepper.0
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feel free to add me. Im starting tomorrow!0
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I just did Day 6 of Level 1 today. Add me if you want!0
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Hi Nickki, I'm starting tomorrow. I'm currently doing just doing Zumba, but I need a challenge and from what I heard the 30 day Shred is great.0
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This is the firs time I heard about it, how does it work, I'm doing 95 day weight loss program myself0
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Hey Nikki
I'm a Pepsi Max addict so I understand how you feel lol!!
I'm starting the shred this weekend so happy to share stories
Just keep going, it'll get easier
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I started doing the shred 8 days ago, trust me it gets easier as you go on, starting level 2 on saturday, but already i can feel my body getting stronger!!Good Luck x0
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What is it? Do you have a link? Is it an excercise only program or diet and exercise? I would love to be part of a group and am new here. Let me know how I can learn more about THE SHRED and I will be a buddy0
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There's a 30 Day Shred group going right now. Most of us are on Day 5 or 6, so we can help motivate your through it, as we've been there a couple of days ago!
Haven't tried adding a link before, so not sure if this will automatically link, but if not, just copy and paste it to find the group.
http://www.myfitnesspal.com/groups/home/11127-30-day-shred-january-challengers0 -
I need to get my copy out and start doing it again. I did it for several weeks last year and only tried level 2 a couple times. I walk almost every day but I need to get Jillian kicking my butt again! Feel free to add me and maybe we can encourage each other to keep going!!0
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Just did level 2 day 4 of the shred. It killed me at first. But I'm lovin it now. Any adds are welcome0
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