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    Breakfast Quiche "muffins" - 74 calories each

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    Replies

    • Posts: 440 Member
      gotta try it!!!
    • Posts: 43 Member
      Yum
    • Posts: 30 Member
      bump for tomorrow
    • Posts: 1,289 Member
      Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks
    • Posts: 165 Member
      bump
    • Posts: 150
      Bump!
    • Posts: 439 Member
      bump
    • Posts: 34 Member
      These sound delicious AND easy (a requirement for me, since I hate to cook!)
    • Posts: 167 Member
      These are super easy and my kids love them. I tweaked them a little for personal preferences (Added turkey bacon) and they work out to 110 calories a piece. It is a great way to portion size a meal.

      Thanks so much for the idea!
    • Posts: 32
      saving for later!

      can you freeze them?
    • Posts: 2,181 Member
      Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks

      The reason we used egg whites was to bring the calories amount down. I'm sure you can use whole eggs and maybe just cut the number in half? Might not be as fluffy, but would still work!

      To whodatlixxie: I haven't tried freezing them. They usually don't make it long enough to be able to! LOL
    • Posts: 1
      Always looking for new breakfast ideas. Will try this soon!
    • Posts: 1,289 Member
      show previous quotes

      The reason we used egg whites was to bring the calories amount down. I'm sure you can use whole eggs and maybe just cut the number in half? Might not be as fluffy, but would still work!

      To whodatlixxie: I haven't tried freezing them. They usually don't make it long enough to be able to! LOL

      thanks !!
    • Posts: 103 Member
      Just made these and they are AMAZING! I just wish they were a bit bigger! I left out the turkey and brocolli(sp?) and used 2% milk instead. I used onions, green pepers, and mushrooms and my cheese of choice is mozerella(sp?)! They are soooooooo good! Need to keep this topic bumped to the top!
    • Posts: 71 Member
      Yum!!! Thank you for sharing.
    • Posts: 2 Member
      Yum! Thanks!
    • Posts: 34 Member
      yum
    • Posts: 3,230 Member
      Bump - look awesome!
    • Posts: 56 Member
      Bump
    • Posts: 50 Member
      Going to make these now! Looks easy to do and I won't have to think about breakfast tommorow.

      Thank You :)
    • Posts: 57 Member
      Thank you !
    • Posts: 4
      Can't wait to try this, this weekend.
    • Posts: 17 Member
      Thanks. I was looking for a quick and easy breakfast.
    • Posts: 13 Member
      Have made these for the past two weeks for an easy "on the run" breakfast and they are AWESOME!! Thanks for the recipe!
    • Posts: 103 Member
      Bumping this again. I made them yesterday and posted how how much i LOVE them. I had them for breakfast again this morning. They are GREAT reheated again!
    • Posts: 2,181 Member
      Bumping this again. I made them yesterday and posted how how much i LOVE them. I had them for breakfast again this morning. They are GREAT reheated again!

      Yeay! I'm so glad so many of you like these! It's always a little nerveracking posting a recipe because you never know if other people will like it as much as you do! LOL
    • Posts: 15
      show previous quotes

      Yeay! I'm so glad so many of you like these! It's always a little nerveracking posting a recipe because you never know if other people will like it as much as you do! LOL

      I'm so glad you posted these! Breakfast is my one of my biggest concerns calorie wise--if I eat "healthy", I'm hungry by mid-morning and snacking. I knew I'd need to add a protein to keep me fuller, and I'll tweak these a bit and make them this afternoon. Love that I can reheat them later--between SAUSAGE and GREEN PEPPER, it ought to keep both boys out of them so hubby and I have lefttovers. I'll be nice next time and make some they like--I think!
    • Posts: 1 Member
      I am new here, how can I add this to my recipes?
    • Posts: 84 Member
      sounds delicious!
    • Posts: 2,181 Member
      I am new here, how can I add this to my recipes?

      You'll need to enter it in manually. But by replying to it, it'll be in your "recent posts" section so that you can refer back to it.
    This discussion has been closed.

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