What's for Lunch?

2

Replies

  • mama2mila
    mama2mila Posts: 92
    toasted light pita with spinach, turkey bacon, and maple cheddar (YUM), salad of spring mix/romaine/carrot/cucumber/bell pepper with raspberry vinaigrette, and a small apple. Under 400 calories, and I am FULL
  • hcleving
    hcleving Posts: 15 Member
    Turkey breast, spinach, cucumber, and cranberry honey mustard (1 tsp) on a whole wheat FlatOut FoldIt pita. Apple as a side. Feel full and it was yummy! Total calorie count was under 254 :)
  • stunningalmond
    stunningalmond Posts: 275 Member
    Alphaghetti. :blushing:
  • scrapscot
    scrapscot Posts: 123 Member
    Salad: lettuce, tomatoes, cucumber, green pepper with grilled chicken, shredded cheese and blueberries with orange infused olive oil and chocolate balsamic vinegar (from Bella Vita). A few Almond Nutthins (crackers) with it. Iced tea with stevia.
  • Caffyf
    Caffyf Posts: 2 Member
    California Roll sushi. Yum!
  • assmanfrom1973
    assmanfrom1973 Posts: 10 Member
    Bowl of homemade Pizza Soup
  • asaralee3
    asaralee3 Posts: 39 Member
    Left over filet mignon and a few spears of asaparagus! Yum!!
  • links_slayer
    links_slayer Posts: 1,151 Member
    leftover this:

    http://www.skinnytaste.com/2009/02/crock-pot-santa-fe-chicken-425-pts.html
  • assmanfrom1973
    assmanfrom1973 Posts: 10 Member
    Bowl of homemade Pizza Soup
    Make that 2 bowls! Mmmmm:smile:
  • loriamcq
    loriamcq Posts: 64
    Cup of tomato bisque soup and spinich salad with feta, cranberries, bacon bits. :huh:
  • whitneyps7
    whitneyps7 Posts: 409 Member
    spinach salad with ice berg lettuce, almonds, strawberries, green onion crisps, croutons, and rasberry vinagrette :)
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    HOmemade Potato Leek soup.
  • dogladytwo
    dogladytwo Posts: 97 Member
    turkey breast, with guacomole and baked corn chips.
  • LexThaSongbyrd
    LexThaSongbyrd Posts: 63 Member
    Half a Taco Salad

    -1/4 cup of ground beef/ground turkey meat with heavy taco seasing (too much sodium :(
    - reduced fat mexican cheese
    -ALOT of FAGE plain greek yogurt (my substitute for sour cream-AMAZING!)
    -2tbs Ken's Lite Red Wine Vinegar and Olive Oil dressing
    -1/2 cup of raw spinach

    189 Calories
  • FJcntdwn2sknyluv
    FJcntdwn2sknyluv Posts: 651 Member
    1 scoop vanilla protein powder and 1 6oz 0% Greek yogurt plain mixed :) = nommy
  • mrshill2007
    mrshill2007 Posts: 78 Member
    pan-seared crushed pepper seasoned tilapia with steam broccolia and cheese... only 245 calories...yummy
  • stevetee123
    stevetee123 Posts: 5 Member
    One Italian meatball, sliced up with 1/2 slice of lowfat provolone, and some sauce sitting on a multigrain sandwich thin. Also a medium salad with balsamic vinegar and herbs and spices. Plus 7 (not 6, not 8!) blue corn multigrain chips... total for all is 375 calories... heaven! Hitting the gym after work, will do 650 calories of elliptical... covers lunch and breakfast! Woo hoo...!
  • lizdavis07
    lizdavis07 Posts: 766 Member
    Turkey Burger!
  • GloMash710
    GloMash710 Posts: 78 Member
    8 ounces of spicy turkey chili & veggies!
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Omlette with red bell pepper, deli tukey and provolone.
  • HJMAYES
    HJMAYES Posts: 72 Member
    Tuna, mixed with avocado rather than mayo, with onion and tomato on two slices of Ezekiel 4:9 bread. I may have some of my golden squash soup with it~
    Going to go get it now~
    :drinker:
  • coyoteo
    coyoteo Posts: 532 Member
    vegetable beef soup, an orange and a jalapeno cheese stick.....yea... totally not my usual lunch, but i was running late and kind of just chucked stuff in my lunch bag!
  • zmoreno10
    zmoreno10 Posts: 69 Member
    This thread is making me hungry..... so very very hungry!
  • lightenup267
    lightenup267 Posts: 7
    a can of progresso light beef pot roast soup, a weight watchers smoked mozzarella stick and a half cup of LF cottage cheese = 290 calories :)
  • doggiesnot
    doggiesnot Posts: 334 Member
    Turkey breast deli meat
    Provolone
    Whole wheat bread
    Mustard

    Nut-Thins, Pepper Jack

    V8 Tomato Juice
  • sofulnaturalee
    sofulnaturalee Posts: 391 Member
    half of a Smoked Salmon Wasbi on a skinny wheat bagel sandwhich and a baked sweet potato with butter brown sugar and cinnamon.
  • jesskreg
    jesskreg Posts: 75 Member
    A 6 inch veggie sub on whole wheat with extra veggies, red wine vinegar, cracked pepper and oregano. Maybe some baked lays on the side.
  • cynthiatwayne
    cynthiatwayne Posts: 71
    4 oz grilled chicken, 1/2 cup brown rice and a cup of steamed broccoli (with hot sause drizzled on it). YUM!
  • eddamyts
    eddamyts Posts: 26 Member
    Homemade vegetable/miso soup, salad & leftover fish.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    A leftover slice of Papa John's pizza (mushroom & cheese), an apple (sliced), and a cup of Jif Chocolate silk to dip it in.

    Yum!

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