What's your most recent NSV?
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brower47
Posts: 16,356 Member
Mine? As I woke up this morning and was lying flat on my back, I realized that my lower abdomen (infamous post baby pouch) resided slightly lower than my hip bones. I have not experience that in a little over five years.
Ok people, let's hear yours and keep each other motivated!
(NSV: non scale victory)
Ok people, let's hear yours and keep each other motivated!
(NSV: non scale victory)
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Hubby trails his fingertip along my torso and says, "I can't believe how flat your stomach is now".....after 2 babies, that's an instant melt and major NSV.0
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Not eating cinnamon buns when I made them for breakfast for the kids this morning. Did the same thing this past saturday. Instead I had something healthy like a yogurt or oatmeal.0
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I wear a watch with one of those stretchy slip on bands. I can spin it around my wrist now. I noticed that I don't have to open my door so far to get in my truck. Helps in a tight parking spot!0
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Can do 3 regular pushups in a row now (followed by another 30 assisted by my knees).0
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I went up a bra size.
I know it's not supposed to work that way with weight loss, but I am FAR from complaining right now.0 -
Congrats to both of you!
I'm only a week in - I've been tracking my food here and doing the 8 week weight loss exercise program on fitness blender (everybody should really check it out; they have tons of great FREE workout videos at most fitness levels). I ordered a scale for motivation, but seeing as it hasn't come yet, I figured I'd post a NSV!
The workouts are getting easier! I did the same HIIT video yesterday that I tried a week ago. I couldn't get through it the first time. But this time, I did the whole thing, without even pausing for a break. Also, I went for a run the other day. I haven't run in almost two years, and was pretty sure I wouldn't even be able to get through the route I'd planned. But I did, and it felt great. It feels so good to know that I'm getting stronger already.0 -
Yesterday I got really depressed and instead of binge-eating, I went for a run.0
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Realising that i havent eaten chocolate for 8 whole days! xx0
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Ran into a friend from high-school. He told me that I looked GREAT, if not better, than I did in highschool. It really made me smile!0
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I had to tighten the chest strap for my HRM yesterday.0
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After my son went to bed, I didn't feel like watching TV with my husband, so I went to the gym and worked out! This was after having walked for an hour and a half that morning!
Feeling great since Jan 1 every morning since I'm not overeating (my problem is binge eating)...0 -
I pulled a top out of my closet this morning that I havent worn in probably 3 years! I was so excited, and when I got into work, a co-worker complimented me on my sweater! Major NSV
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i slid a pair of size 10 jeans off without unbuttoning or unzipping them. i started this journey barely able to button a 12.0
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My face is less full and my belt fits.0
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For the first time in almost 2 years I put my Wedding ring on last night and not only did it fit it is slightly loose!!0
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I'm currently wearing my talespin shirt and it doesnt stick to me like a second skin anymore. (im a 90s kid and love rescue rangers, talespin and, darkwing duck.)0
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I bought my first size small shirt a couple weeks ago!0
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Started in September as a tight waisted 22, but am now a tight waisted 18! Bought new Silver jeans for Christmas and love that I am almost back to my high school size!0
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I was organizing my closet this weekend and I found a belt that I used to wear every day. I used to wear it on the very first hole, you know...meaning it's as big as it can get. I tried it on this weekend and I would need to create three extra holes in the belt to make it tighter if I wanted to wear it anymore. I threw that belt away0
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370 lb squat and 215 lb bench during SL 5x5 yesterday0
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