What's your most recent NSV?
brower47
Posts: 16,356 Member
Mine? As I woke up this morning and was lying flat on my back, I realized that my lower abdomen (infamous post baby pouch) resided slightly lower than my hip bones. I have not experience that in a little over five years.
Ok people, let's hear yours and keep each other motivated!
(NSV: non scale victory)
Ok people, let's hear yours and keep each other motivated!
(NSV: non scale victory)
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Hubby trails his fingertip along my torso and says, "I can't believe how flat your stomach is now".....after 2 babies, that's an instant melt and major NSV.0
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Not eating cinnamon buns when I made them for breakfast for the kids this morning. Did the same thing this past saturday. Instead I had something healthy like a yogurt or oatmeal.0
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I wear a watch with one of those stretchy slip on bands. I can spin it around my wrist now. I noticed that I don't have to open my door so far to get in my truck. Helps in a tight parking spot!0
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Can do 3 regular pushups in a row now (followed by another 30 assisted by my knees).0
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I went up a bra size.
I know it's not supposed to work that way with weight loss, but I am FAR from complaining right now.0 -
Congrats to both of you!
I'm only a week in - I've been tracking my food here and doing the 8 week weight loss exercise program on fitness blender (everybody should really check it out; they have tons of great FREE workout videos at most fitness levels). I ordered a scale for motivation, but seeing as it hasn't come yet, I figured I'd post a NSV!
The workouts are getting easier! I did the same HIIT video yesterday that I tried a week ago. I couldn't get through it the first time. But this time, I did the whole thing, without even pausing for a break. Also, I went for a run the other day. I haven't run in almost two years, and was pretty sure I wouldn't even be able to get through the route I'd planned. But I did, and it felt great. It feels so good to know that I'm getting stronger already.0 -
Yesterday I got really depressed and instead of binge-eating, I went for a run.0
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Realising that i havent eaten chocolate for 8 whole days! xx0
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Ran into a friend from high-school. He told me that I looked GREAT, if not better, than I did in highschool. It really made me smile!0
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I had to tighten the chest strap for my HRM yesterday.0
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After my son went to bed, I didn't feel like watching TV with my husband, so I went to the gym and worked out! This was after having walked for an hour and a half that morning!
Feeling great since Jan 1 every morning since I'm not overeating (my problem is binge eating)...0 -
I pulled a top out of my closet this morning that I havent worn in probably 3 years! I was so excited, and when I got into work, a co-worker complimented me on my sweater! Major NSV
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i slid a pair of size 10 jeans off without unbuttoning or unzipping them. i started this journey barely able to button a 12.0
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My face is less full and my belt fits.0
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For the first time in almost 2 years I put my Wedding ring on last night and not only did it fit it is slightly loose!!0
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I'm currently wearing my talespin shirt and it doesnt stick to me like a second skin anymore. (im a 90s kid and love rescue rangers, talespin and, darkwing duck.)0
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I bought my first size small shirt a couple weeks ago!0
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Started in September as a tight waisted 22, but am now a tight waisted 18! Bought new Silver jeans for Christmas and love that I am almost back to my high school size!0
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I was organizing my closet this weekend and I found a belt that I used to wear every day. I used to wear it on the very first hole, you know...meaning it's as big as it can get. I tried it on this weekend and I would need to create three extra holes in the belt to make it tighter if I wanted to wear it anymore. I threw that belt away0
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370 lb squat and 215 lb bench during SL 5x5 yesterday0
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I ran my second half marathon two weeks ago!0
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My favorite black dress pants for work are way too big on me now. I bought them about a month ago. Time to go shopping this weekend! Also, my stomach is way flatter, especially the top part which I've always been self conscious about in shirts. very happy with my progress so far0
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While doing my leg routine at the gym, I ended with 3 sets of jumping rope. For the first time that I can remember on my last set I continuously jumped rope 100 times without quiting out of boredom, or tripping up... :-)0
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I fit into my wedding ring again. I haven't been able to wear it for years.0
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I ran my second half marathon two weeks ago!
YAY!!! I'm training for my first. :drinker:0 -
I don't really have one yet, but just wanted to say great job!0
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A salesman brought in pizza for all our office today. I'm sitting about 5 ft from the door stuffing my face with clementines instead. I'm sure they're way yummier than the perfectly cheesy pizza.... :grumble: But high five for choosing to look awesome in my wedding dress in a few months instead!0
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Someone brought in cookies and offered them too me at work.. I declined.. and it wasa quite easy0
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Great Job being strong!!!! Pizza is my favorite!!!0
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Today I'm wearing some jeans that haven't fit in years. There's some muffin top (I've gained more fat in my belly and back than anywhere else), but I look fine with a t-shirt on. I've actually tried them on a few times in the last month or so, and although I could get them on, didn't think they looked good. Today I tried them and decided I will actually wear them in public!0
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