Free webinar with elite runner Pete Pfitzinger

I just wanted to let everyone know if a FREE webinar taking place this afternoon with elite runner Pete Pfitzginer. In Marathon Training: How to optimize your training program to reach your potential, Pete, two-time Olympic marathoner, exercise physiologist, coach and co-author of Advanced Marathoning, will provide insights on how to develop your marathon training program to reach your potential.

In this free webinar, Pete will provide details on the right balance of training to optimize your marathon performance, including long runs, tempo runs, marathon pace runs, VO2 max training, speed training and recovery runs. The session will wrap up with a discussion of how to taper your marathon training over the last few weeks so you are fit and fresh for a personal best. This webinar will be useful for any marathoner who wants to improve their performance.

This webinar will take place Thursday, January 17 at 4:00 PM Eastern Standard Time. Visit https://www1.gotomeeting.com/register/756983232 to sign up.

Thanks all!