Aloha! Just started 30 day shred. Looking for buddies.
Replies
-
Never have done any kind of fitness dvd before but I found 30DS on youtube and I have some friends who rave about it before bikini season so I figured what the hell? I do cardio in the morning and then finish off my day with Jillian. I thought I was in pretty good shape but I have rarely woken up so sore as the day after my first day of Level 1. I am also trying 6W26P and seeing what happens0
-
Yes, I replace a day of 30ds with NMTZ. Just doing the same one got too repetitive for me. I have a low attention span. haha0
-
I have been doing the 30 day shred on days that I dont have group training at the gym. It is an excellent workout and only 20 minutes which is totally do able! Feel free to add me as well...0
-
Aloha to you! Just been using the app for a few months and have seen good results. Looking forward to working in some exercises to help boost my progress.0
-
hiya i,ve got that cd too but never usedd it,,,,it lookes way too difficult0
-
Hi, I think that is what i have and I will begin it today as well.0
-
I'm starting it in a few days! I'll add you0
-
I just got it in the mail and am starying tomorrow morning. Wish me luck! I will add you.0
-
Starting tomorrow0
-
I just started today and I'd love to have some buddies! Feel free to add me.0
-
I just started it! I'll add you.0
-
Hello! Im on level 3 of the 30 day shred, boy is it hard!! But its soo worth it! Feel free to add me0
-
Hey Guys!
I started JM 30 day shred again today.
She will definitely kick your butt into shape. The first week is going to be hard cause you will be in pain, but DON'T GIVE UP!!!0 -
I am a week and a half or so into the 30DS. Really enjoying the much more brief workouts as I just finished P90X (about an hour a day)! Feel free to add me...0
-
Hello. Please add me. I started 3 months ago and lost 18 pounds and 'then slipped off the ladder' over Christmas. I really do need lots of support too. Good luck with your excerise regime.0
-
Starting today!!! Feel free to add me!0
-
hi! im on day 4 level one, i will send you a friend request. Anyone else can feel free to add me too!0
-
Day 4 tonight as well. It's actually not that hard and I enjoy it SO much more then hitting the gym (which I have no time for with a 6 month old). I feel like I should be sweating more and more sore the next day for it to be working...and I know I am going full out and doing all the moves correctly. I hope I see results at the end of this! Look forward to hearing everyone's progress. Add me!0
-
Hi
Got my dvd today and done a tester session without weights! Its fast paced and exciting, will defn keep on it!0 -
Started today too! Very excited about my abs coming out, they have never seen the light of day! I am so ready for this challenge!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions