Need motivation!

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alleella
alleella Posts: 3 Member
in Introduce Yourself
I know I need to go to the gym and get at least 3 workouts per week, but I DO NOT have the motivation, where do I FIND IT? or HOW?

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  • stratusofkiser
    stratusofkiser Posts: 54 Member
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    just gotta muster it up, set goals and think that it will be worth it in the end
  • BelugaWhale
    BelugaWhale Posts: 1
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    I like to find work outs for just 20 minutes on youtube if I am tired of doing the same boring thing. Just think 20 minutes and it will all be over! try this : http://www.youtube.com/watch?v=UlbGCzZeT0c it sounds a lot scarrier than it actually is!
  • zena92
    zena92 Posts: 128 Member
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    pick things that you love...in the beginning i hated exercise...my career is singing and performing so to workout i did dance classes and zumba, then when i got used to it i did combat classes like body combat and tae-bo..and so on...now i do about 7-10 classes a week ranging from combat, weight training, spinning, body attack and step...and sometimes the odd zumba class ;)

    i'ts all about finding something you love and before you know it...i bet you'll be addicted :D

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