We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Breakfast

jlfoster0427
jlfoster0427 Posts: 86
edited January 10 in Food and Nutrition
I'm looking for good breakfast options. I don't love eggs. Also I don't have a lot of time in the morning.

Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    Brush your teeth
  • azwen
    azwen Posts: 237 Member
    Lately, I've been eating a multigrain "protein bread" from Trader Joe's. Two slices toasted, spread with PB2. Along with hot chocolate protein powder.

    I also love oatmeal. You can cook up a batch and store it in little containers for reheating. Add flax seeds, nuts, fruit, whatever. Mmm.
  • moustache_flavored_lube
    moustache_flavored_lube Posts: 849 Member
    There are several bars that offer decent protein
    Zone perfect - cinnamon roll
    Kashi Go lean - Coffee Cake bar

    Kashi Go lean Crunch - 9 grams protein ... add vanilla protein powder, and unsweetened almond coconut milk and bam its delish

    Over night oats - oatmeal, greek yogurt, berries, almond milk, protein powder refrigerate overnight ... grab and go
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I eat coach's oats every morning during the week. similar texture to steel cut and I can do it in the microwave in 4 minutes. Plus, dash of cinnamon, 1/4 cup blueberries, 1 hard boiled egg, 8 oz milk (some on the oatmeal and I drink the rest), and 1 low sodium v8.

    Pretty much anything that you enjoy in the morning.
  • sarahi2009
    sarahi2009 Posts: 285 Member
    I do a veggies homemade shake or quinoa with a lil fruit. You can cook the quinoa the night before and just heat it up in the morning as cereal
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Oatmeal + protein powder + PB2
  • MzTat2slim
    MzTat2slim Posts: 17 Member
    hard boiled egg, a little fruit: blackberries, blue berries, melon and black coffee
This discussion has been closed.

Categories