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High carb, low cal foods?
kkramey1970
Posts: 82 Member
Am I confused? I think I need more carbs but I don't want more calories. I'm a runner and am trying to lose weight. I can't seem to get enough carbs. Am I looking at this wrong or are there foods that are full of carbs but low in calories I can eat to maintain my energy requirements?
0
Replies
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Fruit?0
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yeah, fruit, dried fruit like raisins, dates, currants, apricots, beans/lentils, breads0
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Produce.
Done.0
This discussion has been closed.
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