30 Day Shred - Calories burned

Options
Moneyinthejar
Moneyinthejar Posts: 11 Member
in Fitness and Exercise
I'm sure this question has been asked before, but how many calories do you burn doing the 30 Day Shred? I just finished entering my first workout of Level 1 and it said 85 calories burned, but that's definately not right. Anyone have a better idea?

Replies

  • Nemochick69
    Nemochick69 Posts: 2
    Options
    Enter it has circuit training general that's what I do hope that helps
  • Fitmom4boys
    Fitmom4boys Posts: 36 Member
    Options
    What said 85 calories....? I put it as 20 min circut trainiing, abot 180 for me.
  • Moneyinthejar
    Moneyinthejar Posts: 11 Member
    Options
    I tried to enter each exercise seperately, but that was a bad idea....lol. I will def enter it as circuit training. Thanks so much for th tip.
  • pichiPurinsesu
    pichiPurinsesu Posts: 776 Member
    Options
    i've been putting it as 180cal burned as this seems to be the average that's been said it burns.. if it's more then great if it's less then i'm slightly deluding myself on how much i'm burning but hey ho - it won't kill me if i'm a few out - hah.

Categories