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3 months progress (27.5lbs gone)
yogeshsarkar
Posts: 119 Member
While I am no way near my goal, but in the last 3 months, I have manged to lose around 27.5lbs (12.5kg).
Here are couple of before and after images:
Here are couple of before and after images:
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Replies
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GREAT job! You can really see a difference!0
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Wow well done you look amazing!0
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You are doing great! Awesome progress!0
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Keep up the good work! You look great!0
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Way to go! Keep up the good work
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WTG! I can see a difference. Keep going. 0
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Great progress!0
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Well done,you're doing good0
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Congratulations!! You can really notice the difference. Keep up the great work!0
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Good job! I can definitely see a change!!!!0
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You look great..Keep up the great work0
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Outstanding progress! Keep up the great work!0
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Your hard work is paying off! Keep it up!0
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great work keep it up, bonus - you look younger too! 0
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Lookin' Good! Keep it up 0
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Fantastic job! Keep up the good work!0
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Of really can see it! Just imagine what 6 months will look like! Outstanding0
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Well done!!
So inspirational!
Keep up all the good work!! xx0 -
Good job! Keep up the great work!!0
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Excellent work!!!0
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Awesomw!! Looking great!! Thanks for sharing your progress 0
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Thanks everyone 0
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You are averaging 9 pounds a month,that's great,and exactly what I hope to average. Are you doing it just with dieting,or are you exercising too?0
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Trying to consume as much as MFP recommends for one and half pound weight loss each week, coupling it with 60-90 minutes of workouts (try to do it 6 days a week and most of it weight training and rest in form of walking) and not trying to eat back calories I gain from the workout.You are averaging 9 pounds a month,that's great,and exactly what I hope to average. Are you doing it just with dieting,or are you exercising too?0 -
Wow, what a difference 27lbs makes! You're doing awesome.. be proud!0
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lookin' good
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I see the difference. Keep up the good work!0
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great work!!!! you can ABSOLUTELY see a difference!!!! KEEP IT UP!!!!0
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that's fantastic, you can really see a difference!0
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Give yourself a pat on the back! Keep up the good work!0
This discussion has been closed.
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