3 months progress (27.5lbs gone)

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24

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  • momslastdiet
    momslastdiet Posts: 29 Member
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    Awesomw!! Looking great!! Thanks for sharing your progress :)
  • yogeshsarkar
    yogeshsarkar Posts: 119 Member
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    Thanks everyone :)
  • morf13
    morf13 Posts: 151 Member
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    You are averaging 9 pounds a month,that's great,and exactly what I hope to average. Are you doing it just with dieting,or are you exercising too?
  • yogeshsarkar
    yogeshsarkar Posts: 119 Member
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    You are averaging 9 pounds a month,that's great,and exactly what I hope to average. Are you doing it just with dieting,or are you exercising too?
    Trying to consume as much as MFP recommends for one and half pound weight loss each week, coupling it with 60-90 minutes of workouts (try to do it 6 days a week and most of it weight training and rest in form of walking) and not trying to eat back calories I gain from the workout.
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
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    Wow, what a difference 27lbs makes! You're doing awesome.. be proud!
  • BranMuffin947
    BranMuffin947 Posts: 104 Member
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    lookin' good =)
  • LoggingForLife
    LoggingForLife Posts: 504 Member
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    I see the difference. Keep up the good work!
  • MarisaMiller257
    MarisaMiller257 Posts: 19
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    great work!!!! you can ABSOLUTELY see a difference!!!! KEEP IT UP!!!!
  • hellraisedfire
    hellraisedfire Posts: 403 Member
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    that's fantastic, you can really see a difference!
  • JEG2012
    JEG2012 Posts: 158
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    Give yourself a pat on the back! Keep up the good work!
  • RevNimue
    RevNimue Posts: 66 Member
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    Nice! Keep up the great work!
  • 3RachaelFaith3
    3RachaelFaith3 Posts: 283 Member
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    nice progress!
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
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    You are doing GREAT. I can really notice the difference. Keep up the good work!!




    Marie
  • JessWolf1002
    JessWolf1002 Posts: 82 Member
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    You look amazing!!! Great job!
  • Topdog67
    Topdog67 Posts: 31 Member
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    Great job! There is a big difference. Keep up the great work.
  • ktrn0312
    ktrn0312 Posts: 723 Member
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    Keep up the good job! Congratulations!
  • betsij
    betsij Posts: 299 Member
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    I can totaly see a change. Great Job!
  • RobinC37
    RobinC37 Posts: 242 Member
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    You're looking great! Keep going!
  • Lyssa310
    Lyssa310 Posts: 8
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    Wow, you look awesome! All that hard work will pay off! :) Keep it up!
  • julielittlefish
    julielittlefish Posts: 134 Member
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    I can especially see the difference in the shape of your face. Keep up the good work!

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