Looking for low calorie meal recipes

I am looking desperately for low calorie recipes for mealtimes that they boy will eat, ergo no spice!!

I have found a yummy red lentil shepherds pie which he loves (you can find it on my blog at www.amymaeup.wordpress.com) but am tending to get stuck in a rut!

I am worried that if I don't find something new to try soon, i'll get so bored!!

Please help!!

Amy xx

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