Calorie burn for strength training??

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byereverd
byereverd Posts: 3 Member
in Fitness and Exercise
Can someone please advise on why there isn't a calorie burned assigned to strength training? Or please may I have information on where to find an accurate guide to post a calorie count into the cardio side. Thank you!!

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  • omidiano
    omidiano Posts: 24
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    Because thats not accurate it all depends on genetic factors simply eat ur calories u need

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