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The only way to lose fat...

omidiano
omidiano Posts: 24
edited January 10 in Food and Nutrition
Hey guys,

I want to share this with you I am a bodybuilder stats: 250 lbs Height 6'2 1/2(1,89m)
If u want to lose weight eat less than u need a day.

Example:

I need 2500 calories to maintain weight if i eat 250 calories less I burn fat.

If you have questions PM me I will help

Replies

  • DanaDark
    DanaDark Posts: 2,187 Member
    ...
    Groundbreaking
    ....
  • neanderthin
    neanderthin Posts: 10,411 Member
    Let me run and get you a publisher. :tongue:
  • starrchiild
    starrchiild Posts: 38 Member
    He is trying to personify the Hodgetwins (of Youtube fame) via his profile picture and posts. If it IS Kevin or Keith.....you guys been making allllll kinzzzzz o' gainzzzzz!!!
This discussion has been closed.

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