fat loss
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jskev1993
Posts: 9
So im trying to strip my body fat down from 17% to 10% and was wondering what do you guys do for your fat loss training?
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So im trying to strip my body fat down from 17% to 10% and was wondering what do you guys do for your fat loss training?
if you want REAL science about body weight regulation , forget here and look up Dr. Jeffrey Friedman.0 -
Being in a caloric deficit and doing compounds movements squats,deadlifts,bench press0
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