Pizza-Pocket-Rolls - freezer recipe.
I was trying to find something similar and found a whole lot of the same, so I created something myself.. I thought I'd share - I've made these to throw in the freezer and pull out for workday lunches.
First up is make a pizza base - I've used this recipe, it's stupidly easy even if you've never done it before. Replacing baker's flour with plain ol' Wholemeal. -> http://lowfatcooking.about.com/od/dinnerrecipes/r/Low-Fat-Pizza-Dough.htm
Pizza "Toppings"
((MAIN))
1/2 Onion
1 Zucchini
2 Carrots
2 Tomatoes
1 cup Baby Spinach Leaves
2/3 Cup of Lite Mozzarella
Extras
Pizza Type:
100g Shredded Ham
25g Pepperoni
50g Salsa
Mexican
100g Salsa
1/4 Can Refried Beans
1/4 Can Mexi Beans
Once your dough is ready, preheat the oven to 220*C
Chop/grate/foodprocess and mix ALL the the main ingredients,
if making the pizza type, do the same with the ham and pepperoni.. mix it all in a big bowl, it's just easier that way.
If making the mexican one, mix the Mexi ingredients in a bowl separate to the main.
Roll out the dough, add the "base/sauce" which is Salsa for the pizza, and the bean-mix for the mexican.
Add the mixed topping over the whole lot. - Try to squeeze out liquid to make sure they don't go soggy.
Cut the pizza like a normal pizza - but raw.
ROLL each slice from the top to the tip - like a croissant.
Place each roll/slice on a greased baking tray and put it in the oven for 20 - 25 minutes.
When they're cooked (brown) take them out, allow them to cool and freeze - I wrap each in grease proof paper and put it in a large zip-loc bag. Easy to take out one in the morning and have it thawed by lunch.
Make sense? I've "Pinned" my Pizza recipe, it has some pictures..
http://pinterest.com/pin/193865958931482134/
Each roll of Pizza contains: 202 calories
Each roll of Mexe contains: 178 calories.
Tonight I'm also making a batch tonight using left over roast beef, pumpkin, sweet potato and feta! Yum! So very easy to do!
First up is make a pizza base - I've used this recipe, it's stupidly easy even if you've never done it before. Replacing baker's flour with plain ol' Wholemeal. -> http://lowfatcooking.about.com/od/dinnerrecipes/r/Low-Fat-Pizza-Dough.htm
Pizza "Toppings"
((MAIN))
1/2 Onion
1 Zucchini
2 Carrots
2 Tomatoes
1 cup Baby Spinach Leaves
2/3 Cup of Lite Mozzarella
Extras
Pizza Type:
100g Shredded Ham
25g Pepperoni
50g Salsa
Mexican
100g Salsa
1/4 Can Refried Beans
1/4 Can Mexi Beans
Once your dough is ready, preheat the oven to 220*C
Chop/grate/foodprocess and mix ALL the the main ingredients,
if making the pizza type, do the same with the ham and pepperoni.. mix it all in a big bowl, it's just easier that way.
If making the mexican one, mix the Mexi ingredients in a bowl separate to the main.
Roll out the dough, add the "base/sauce" which is Salsa for the pizza, and the bean-mix for the mexican.
Add the mixed topping over the whole lot. - Try to squeeze out liquid to make sure they don't go soggy.
Cut the pizza like a normal pizza - but raw.
ROLL each slice from the top to the tip - like a croissant.
Place each roll/slice on a greased baking tray and put it in the oven for 20 - 25 minutes.
When they're cooked (brown) take them out, allow them to cool and freeze - I wrap each in grease proof paper and put it in a large zip-loc bag. Easy to take out one in the morning and have it thawed by lunch.
Make sense? I've "Pinned" my Pizza recipe, it has some pictures..
http://pinterest.com/pin/193865958931482134/
Each roll of Pizza contains: 202 calories
Each roll of Mexe contains: 178 calories.
Tonight I'm also making a batch tonight using left over roast beef, pumpkin, sweet potato and feta! Yum! So very easy to do!
0
Replies
-
You're so clever!!! I love this idea!0
-
Thanks They're stupidly easy to make I'm almost looking forward to going back to work next week so I can eat them!0
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