Why is this such a roller coaster?
littlecompton
Posts: 82
Why is it that I am pumped up one day and totally motivated and feeling emotionally strong for this journey and then the next day I am eating tons of the wrong things and feeling terrible about falling off the wagon? Does it ever become easier??? I was so excited to have lost a few pounds and now I am sure I've gained it back. Yes it is my TOM but I would probably be in the same situation even if it wasn't. I HAVE to lose this weight and yet I keep letting food win and it ticks me off! Help.......
0
Replies
-
I'm right there with you. I have started to realize that I am an emotional eater. Now, I just need to find a way to fix that.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions