Is anyone else finding healthy eating tricky since xmas?

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Readyformalta
Readyformalta Posts: 3 Member
in Health and Weight Loss
I had a superb routine of healthy eating until xmas! Half way through January I am still finding myself munching on bad foods! I can't seem to get back into my old routine! Anyone else have this problem?

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  • asaw00
    asaw00 Posts: 1,904 Member
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    I am!!! Not sure why but I just can't get back to it!!! I seem to be hungry all the time and crave sweets constantly!!! I have only gained a lb but its been a struggle. Your not alone!!!!
  • 2013sk
    2013sk Posts: 1,318 Member
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    This crap weather doesn't help, makes you want to eat the whole fridge......the summer I find is a lot easier
  • WendyFlynn
    WendyFlynn Posts: 139 Member
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    I am exactly the same, my heart just isn't in it at the moment. I had a 3 month maintenance break and was determined to get back on track in the New Year but I am finding it so difficult. I am seriously wondering how on earth I managed to lose so much weight last year!

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