TUESDAY (Jan 22) MINI CHALLENGE
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in0
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in!! ty for the motivation!0
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im going to do it as soon as i find something to use as a weight!0
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I'm in!0
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Im in0
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Done with 6 lb weights0
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in
OK...done. Whew...did them with 5lb weights. Arms are burning since I just did P90x Arms and Shoulders last night.0 -
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done! 5 lb weight 5 sets of 20. Funniest part was my nephew wanted to copy me so he went and grabbed a little 1lb weight it was so cute.0
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done - i did 5 sets of 20 with 8lb weight0
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im in too! got to find some kind of dumbell first???0
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I,m in0
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I'm in0
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Is this what we're talking about? http://www.acefitness.org/acefit/fitness_programs_exercise_library_details.aspx?exerciseid=74 I'm at work and can't view YouTube.
Yes, that's it.
Thank you! I'll do these at home tonight so that I can use weights0 -
Done. I did 4 sets of 25 with 2 kg weight.0
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I'm in!0
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I'm in0
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I'm in!0
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