Oatmeal Pancakes
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Dennis8269
Posts: 7 Member
I just made these for the first time and they are good.
Recipe
1/2 cup egg beaters
1/2 cup oats non cooked
1 teaspoon cinnamon
cook as you would a pancake.
Top this with fruit and or honey. 200 calories for two pancakes plus whatever fruit you add.
Recipe
1/2 cup egg beaters
1/2 cup oats non cooked
1 teaspoon cinnamon
cook as you would a pancake.
Top this with fruit and or honey. 200 calories for two pancakes plus whatever fruit you add.
0
Replies
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Do you use quick oats? Thanks!0
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I use Quaker oats old fashsion but I am sure instant oats will work.0
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I have egg whites, I wonder if that could work. hmmm let you know0
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applesauce works as a great sub for the egg beaters too!
Thanks for the recipe!0 -
sounds good. The oats arent hard? Do you let them sit for a little bit?0
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The oats absorb the liquid pretty fast. Yuo can let them set if you want them softer0
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Bump0
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I loved this recipe I used 1/4 cup of quick oats and 3 egg whites, dash of cinnamon...mix it up the night before and cook in the am....a perfect after workout snack...protein packed!!!
<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/2721/7391/27217391.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Weight Loss</a> Tools</small></p>0 -
Bump-thanks!0
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