How's my diary looking? :)

VeinsAndBones
VeinsAndBones Posts: 550 Member
in Food and Nutrition
Can I get a little insight on what you guys think? I'm bumping my calories slowly back up to maintenance. So I'm currently just eating my BMR to pick up my metabolism again

Replies

  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
    Buried already? :O Bump -_-
  • japruzze
    japruzze Posts: 453 Member
    Looks fine to me. Not sure what your looking for.
  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    Too much processed and ready made stuff, little evidence of fruit and veggies, no oily fish, not consistent with the dairy.
  • blu_meanie_ca
    blu_meanie_ca Posts: 352 Member
    You're risking scurvy with out fruits and veggies.
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    Your nutrition could be better, as already mentioned, and marshmallows? Really? (bleh!)

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