5'11" whats your goal weight

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  Wabbit05 Posts: 434 Member

  January 2013

  I'm 5'11". My goal weight is 145 but I'm more focused on my body fat percentage, which I would like to be at 18% or below. (Currently 20.9%)

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  sbailey27 Posts: 36 Member

  January 2013

  Thanks for the responses, I thought 140 sounded low. I think I will go by body fat %

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  sbailey27 Posts: 36 Member

  February 2013

  Here's a suggestion.....get off the focus of a specific weight and target your Body Fat %. A healthy range for men is 8-15%.

  thanks

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