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How do you track Zumba?
aecummings
Posts: 9 Member
I do Zumba 3 nights a week and I was wondering how to track that on here... As dancing?
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Replies
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I have my own HRM so i created Zumba as my own exercise. But if you don't want to get a HRM, then you can log it as dancing.0
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I have a HRM for it, and created my own. I was curious as an instructor how intense I really am :bigsmile:
They also have a website that you can log onto and see based on your intensity - it gives you guidelines - http://caloriesburnedhq.com/zumba-calories-burned/0 -
I'm new here, is hrm for heart rate monitor?0
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