My newly updated 'BEFORE & AFTER' photos :-)

SexyLovinmeCook · January 2013

WHO is that...WOW you've done so well!

Daysednconfused · January 2013

You are beautiful! And I don't mean to knock the "old you" but you look like a completely different person!

lovetoosiing · January 2013

you look awesome!

amandavictoria80 · January 2013

Hi.

Thank you.

The first 40lbs took awhile because I hadn't changed my lifestyle.
When I did, the last 50lbs, took about a year. But I screwed up a lot and had to learn along the way.

I completely changed the way I eat. More lean protein and veggies. Whole grains. No white carbs. And I did my best to avoid any processed foods. Healthy clean food.
I combined this with exercise. Cardio and strength. 30-60 minutes, 5 times a week. Sometimes longer and sometimes everyday.

amandavictoria80 · January 2013

You look amazing! Great job thus far! If you don't mind, how tall are you?

Thanks so much.

I am 5'10

amandavictoria80 · January 2013

you look amazing.

What did you do in regards to excersice?

Thank you.

Cardio (treadmill, elliptical and dancing) and strength training.

amandavictoria80 · January 2013

U r beautiful Good work
what ws ur regimen???

Thank you.

Healthy eating and exercise.

khemory · January 2013

Great dedication!

ericapm · January 2013

you look great! I'm just starting my MFP journey now and you're such an inspiration!!

katejkelley · January 2013

I love seeing everyone's before and after. Not only do you look gorgeous in your "after", you also look so much more confident! Congratulations on your accomplishment!