How do you track Zumba?

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aecummings
aecummings Posts: 9 Member
in Fitness and Exercise
I do Zumba 3 nights a week and I was wondering how to track that on here... As dancing?

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  • da_bears10089
    da_bears10089 Posts: 1,791 Member
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    I have my own HRM so i created Zumba as my own exercise. But if you don't want to get a HRM, then you can log it as dancing.
  • hels4397
    hels4397 Posts: 100 Member
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    I have a HRM for it, and created my own. I was curious as an instructor how intense I really am :bigsmile:

    They also have a website that you can log onto and see based on your intensity - it gives you guidelines - http://caloriesburnedhq.com/zumba-calories-burned/
  • melrob82
    melrob82 Posts: 5 Member
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    I'm new here, is hrm for heart rate monitor?

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