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NSV - I didn't go back to old habits!!!!
jtodacheeny
Posts: 181 Member
I didn't go back to food for comfort when I got totally annoyed with someone's behavior at work!!! This is something that I have done a bunch in the past and didn't do it today!!! 
I was on my way home and was totally going to head to a burger joint for some fatty, greasy, high calorie therapy. On my way there I was justifying it by saying I would log the calories anyway(which was the truth!!). But then I passed the turn off because I didn't want to hurt all my hard work over the past couple of weeks. And then I went to turn around and go back( I know, pretty pitiful!!) because I was still miffed and wanted that grease therapy, LOL, but I just went around the block and back home.
I was hungry because it was meal time, I was totally irritated with a co-worker, and (even though I REALLY considered it), I chose not to grab fast food but to go home and have a healthy snack instead of sabotaging myself. WOOHOOO!!!! Pretty proud of that choice!!!!
I was on my way home and was totally going to head to a burger joint for some fatty, greasy, high calorie therapy. On my way there I was justifying it by saying I would log the calories anyway(which was the truth!!). But then I passed the turn off because I didn't want to hurt all my hard work over the past couple of weeks. And then I went to turn around and go back( I know, pretty pitiful!!) because I was still miffed and wanted that grease therapy, LOL, but I just went around the block and back home.
I was hungry because it was meal time, I was totally irritated with a co-worker, and (even though I REALLY considered it), I chose not to grab fast food but to go home and have a healthy snack instead of sabotaging myself. WOOHOOO!!!! Pretty proud of that choice!!!!
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Replies
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One of the biggest tests! Well done sweety. x0
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great job!!
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Way to go!0
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Awesome job! The mental change assists the physical and vice versa-- now keep that momentum!0
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Good for you!! Way to kick the door open on that old habit and declare, "YOU DON'T LIVE HERE ANYMORE!"0
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Thanks all!!!0
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