New and wondering is it really possible?
Replies
-
I'm 36, and I've lost 46 pounds so far. Sometimes the loss is slower than others', but I'm still losing.
0 -
Welcome to MFP !
This program has been the eyeopener I needed to make it happen. My portions and snacks are what killed me...this helps keeps me honest as I log EVERYTHING I put in my mouth. If you are ready to be honest with yourself this is the perfect place to find support---everyone here is great (and sometimes brutally honest-so beware). I am 40--have been on for 3 weeks tomorrow and am already down 7 #...this is the fastest I've ever dropped weight and I am at 1600 calories a day.....working out 5 days a week. If I can do it so can you (provided you are ready!)0 -
Yes, you can lose. I am 45 y/o & it tends to come off more slowly for us women of a certain age. It has taken me close to a 1 yr to lose 30lbs.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

