53 lbs down today! 30DS & Zumba!
spicypepper
Posts: 1,016 Member
Once upon a time, there was a mother of 4 who didn't realize how badly she let things get It wasn't until March 2011 that she was photographed at a Realtor function that she discovered how bad things had become...
She quickly got out of the haze she was in and joined a gym.
She did really good and dropped 45 lbs from the end of April until the middle of October, and then this happened :blushing:
The caboose (Baby #5) was born May 25, 2012. From May 25th until August 26th, I lost 54 lbs. From August 27th until January 1st, I gained 7 lbs back
January 2nd, I started the second round of 30 day shred. In 21 days, this is what I've accomplished (and it pains me to show my belly...) BUT from one fat girl to the world, I need to see shape changing and I'm hoping that this motivates others to succeed! By the way, I had all 5 of my kiddos via c-section; so I'm not too excited about what my skin is going to look like when I'm at my goal...
As of today, I have lost 53 lbs. I am 2 lbs away from pre-pregnancy weight :noway:
I want to drop another 30-40 lbs before I hit the big 4-0 in 2014.
How did I do this? Well, birthing a baby helped (I dropped 20 lbs of water weight during the first week post delivery). I watched what I ate, counting calories only. I still have adult beverages and I've still lost weight. It's all about tracking. I started doing Zumba on the Wii when I was given the A-Okay at my 6 week post op appointment. I did one round of 30 day shred back in July/August and just started the second round this month. I exercise every single day. I do anywhere from 45-60 minutes of Zumba and then 20 minutes of 30 day shred or use my 5 lb hand weights.
This Friday, I am going for my Zumba certification and I am stoked!
She quickly got out of the haze she was in and joined a gym.
She did really good and dropped 45 lbs from the end of April until the middle of October, and then this happened :blushing:
The caboose (Baby #5) was born May 25, 2012. From May 25th until August 26th, I lost 54 lbs. From August 27th until January 1st, I gained 7 lbs back
January 2nd, I started the second round of 30 day shred. In 21 days, this is what I've accomplished (and it pains me to show my belly...) BUT from one fat girl to the world, I need to see shape changing and I'm hoping that this motivates others to succeed! By the way, I had all 5 of my kiddos via c-section; so I'm not too excited about what my skin is going to look like when I'm at my goal...
As of today, I have lost 53 lbs. I am 2 lbs away from pre-pregnancy weight :noway:
I want to drop another 30-40 lbs before I hit the big 4-0 in 2014.
How did I do this? Well, birthing a baby helped (I dropped 20 lbs of water weight during the first week post delivery). I watched what I ate, counting calories only. I still have adult beverages and I've still lost weight. It's all about tracking. I started doing Zumba on the Wii when I was given the A-Okay at my 6 week post op appointment. I did one round of 30 day shred back in July/August and just started the second round this month. I exercise every single day. I do anywhere from 45-60 minutes of Zumba and then 20 minutes of 30 day shred or use my 5 lb hand weights.
This Friday, I am going for my Zumba certification and I am stoked!
0
Replies
-
:flowerforyou: amazing, keep up the good work and good luck on your zumba0
-
Way to go! You look great! And congratulations on your new baby. You are one hot momma now! x0
-
You look great! Zumba is my main exercise too. love it!0
-
Very impressive!0
-
You look truly amazing. Congrats on the new baby! :-)0
-
You are doing so good! Way to go!0
-
Thank you for sharing your success and motivating others (me!) along the way. Congrats too on the Zumba certification :-)0
-
You look great!! What is the 30 day shred?0
-
Thanks guys!
Jillian Michael's 30 day shred. It's a great stepping stone for bigger and better exercises.0 -
Well done, looking good!0
-
Great job - keep it up0
-
Wow!!! What an inspiration you are!!! CONGRATS!!!!! :flowerforyou:0
-
Thank you0
-
Thats awesome!0
-
Congrats! I want to start Jillian 30 DS.0
-
Good job0
-
You look great. I love the honesty of this post. Great post and beautiful picture:)0
-
Congrats! You look fab. I love doing Zumba so much fun, I tend to get lost in it and can't stop myself! :blushing:0
-
Way to go, girl! You look fabulous! I can certainly relate to your story. I am starting RI30 on Monday. I am so encouraged and excited to begin after reading you story and seeing your results!0
-
amazing xx0
-
Thanks guys!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!