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Another newbee

atodaro
atodaro Posts: 27 Member
edited September 2024 in Introduce Yourself
Hi. I'm Annie Lou and I'm new. I want to use my Iphone to track calories, so I'm looking for a good program to use on the go. I've been watching my diet, and exercising regularly, since mid December '07. I've dropped a lot of excess fat but still have at least ten pounds of fat to burn before I get to a BF% that is considered healthy. I'm a little confused about what the numbers are trying to tell me, but I'll start a new topic to ask my question. Just wanted to say "hi" first.

Replies

  • atodaro
    atodaro Posts: 27 Member
    Hi. I'm Annie Lou and I'm new. I want to use my Iphone to track calories, so I'm looking for a good program to use on the go. I've been watching my diet, and exercising regularly, since mid December '07. I've dropped a lot of excess fat but still have at least ten pounds of fat to burn before I get to a BF% that is considered healthy. I'm a little confused about what the numbers are trying to tell me, but I'll start a new topic to ask my question. Just wanted to say "hi" first.
  • psuastro97
    psuastro97 Posts: 125
    Hi and welcome!!!! :bigsmile:
  • melwall78
    melwall78 Posts: 20
    Hello :smile:
    Welcome to MFP.
  • icandoit
    icandoit Posts: 4,163 Member
    :flowerforyou: welcome!:flowerforyou:
This discussion has been closed.