Detox?

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itsjessicarose
itsjessicarose Posts: 22
in Food and Nutrition
Hey guys I want to try some kind of detox cleanse. Anybody have any suggestions?

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  • PhilipByrne
    PhilipByrne Posts: 276 Member
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    If you've been on here since May last year you know what kind of replies you're going to get, don't ya?
  • jjrichard83
    jjrichard83 Posts: 483 Member
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    If you've been on here since May last year you know what kind of replies you're going to get, don't ya?

    LOL.


    No need - your body does all of that anyway. The detox thing has been debunked a number of times.

    Want to really detox? Stop eating crap! ;)
  • LittleMissDover
    LittleMissDover Posts: 820 Member
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    As long as you have a functioning liver and kidneys you're already detoxing.
  • Larrybrown01
    Larrybrown01 Posts: 17
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    Hi,
    Great question.
    Detoxification means cleaning the blood. It does this mainly by removing impurities from the blood in the liver, where toxins are processed for elimination.
    Thanks.

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