Is there any cardio that is easy on the legs?

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  • saran0h
    saran0h Posts: 3
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    try hula hooping! i swore i couldn't do it and then i tried for about a 1/2 hour and got it. you just have to find the rhythm (and it helps to put one leg out to the front). the hula hoops you see at wal mart won't really work- the bigger the better. and if you can find one without weights or water in it, that's better too.

    i got mine online (it's collapsible) at hooplahdenver.com for $25 and it's wonderful!


    you can burn 220 calories in a half hour by hooping and it is sooo low exertion that you barely feel like you worked out.

    TRY IT!!!

    (you don't have to be shaped like a pole to do it. i'm round :))
  • Amylynn
    Amylynn Posts: 242 Member
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    Oooh, hula hooping sounds fun. I never would have even thought of that one. Thanx:flowerforyou:

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